CULTIVATING UNSTOPPABLE YOU, LLC
Let's work together to let go of who you think you're supposed
to be and embrace who you are!!!!
WE’LL HELP YOU FIND THE COURAGE TO CULTIVATE CHANGE.
Meet the Team
Each of our therapists embraces Christian principles as the foundation of our approach, integrating faith into our therapeutic process. We believe in the power of courage to confront challenges, compassion to support one another through difficult times, and connection to foster healing relationships.
Our values reflect our commitment to providing a safe environment where you can share your story without fear of judgment. We encourage you to own your experiences, honoring the journey that has shaped you, and empowering you to walk boldly in all that God has called you to be.
Through our Christian practices, we seek to inspire hope, promote resilience, and facilitate growth, guiding you towards a deeper understanding of yourself and your purpose. With courage, compassion, and connection at the forefront of our work, we strive to create a space where healing and transformation can flourish.
Services
Optimal health and wellness is achieved when we align our environment, body and spirit as one.
Through an integrative approach, I give you the tools to begin your journey to a new you—the real you.
Find out more below.
Individual Counseling
It takes vulnerability to give yourself permission to own your story!
It takes courage to ask for someone to join you on this journey of embracing authenticity and letting go of who you think you are supposed to be
(also known as to be “Perfectionism”) and embracing who you are!!!
Couples
Counseling
Combining two lives with different upbringings and experiences can create unexpected challenges and that sometimes lead to disconnect and misunderstanding, feeling like you just don’t understand your partner, and even asking yourself if your relationship is ready to move to the next level or is able to last a lifetime. In these times, I will be an objective party to help guide you towards a better understanding and a strong emotional connection.
Group
Counseling
Group allows participants to build a supportive community with individuals on a similar healing journey and it allows the common feelings experienced during this process to take place in a supportive environment.
Specialized Services
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Trainings & Workshops
Monthly Prepare/Enrich minister/provider workshops for those who are interested in becoming certified to use Prepare/Enrich.
This assessment tool is frequently used by therapists and other mental health professionals to streamline their intake process to get a comprehensive, objective view of each couple's relationship.
Upcoming Events
- Sun, Dec 15ColumbiaDec 15, 2024, 3:00 PM – 5:00 PMColumbia, Nourishing Journey Wellness Center and Cafe8975 Guilford Rd suite 170, Columbia, MD 21046, USA
“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, accountability, and authenticity.”
~Brené Brown~