Our Services
Individual Counseling
Together we will identify and release the strength within you and by doing so:
~ Develop acceptance of your story
~ Improve interpersonal relationships
~ Increase coping skills
~ Decrease stress
~ Enhance understanding
~ Cultivate higher self-confidence
~ Promote effective career/life balance
~ Improve overall quality of life
Couples Counseling
Through marriage and couple's counseling, you can attain:
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~ A sense of clarity
~ Increased accountability
~ Sustainable positive change
~ Enhanced communication skills
~ Understanding of shared goals and desires
~ Ability to respect differences while working towards shared outcomes
~ An opportunity to restore joy and intimacy through a more loving connection
Marriage/Couple Enrichment Group Workshop:
This 6 Week marriage support group offers the opportunity to grow in your relationship with the support of other couples who understand the evolving needs of a couples and families in current life circumstances.
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Benefit from building a deeper, more vitalized relationship by exploring areas such as:
~Sharing Strength & Growth Areas,
~Stress,
Communication & Conflict Resolution
~ Finances, Physical & Emotional Affection, and more.
The Gifts of Imperfection
Group Workshop
Daring Greatly™ and Rising Strong™ are educational small group programs based on the research of Brené Brown, PhD.
In these programs we explore topics such as vulnerability, courage, authenticity, shame, and worthiness.
The primary focus is on developing tools for greater emotional resilience and daily practices that transform the way we live, love, parent, and lead.
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